Tension relieving Massage
By Lisa Young – Salon Director
Do you often feel tight or tense across the upper back and shoulders?
Are you suffering from tension in the lower back?
Do you suffer from frequent tension headaches & migraine?
Did you know that tension caused by stress induced muscular tension can have a profound effect on your body creating other side effects that you may not realise are connected.
Your body is complex and just one misalignment in one area only, can have a detrimental effect on other areas.
Millions of people across the world are needlessly taking pain killers when a more holistic approach, such as massage, could offer an alternative drug free option. This not only reduces the use of pain killers but also helps to keep your body relaxed as well as serving as a great way to detox your body.
To think you could remove the need for unnecessary pill taking when all you need is a form of tension relieving massage to help with relaxation and the easing of muscles. Sounds great eh!
Did you know that massage is a really great natural way combat stress & tension as well as the side effects associated with tension?
It is now recognised that holistic treatments like massage now have a place in providing alternative treatments that are now recognised by employee wellness insurance schemes.
How can Massage Help ?
Massage will help relieve tension and pain by:
- Relaxing the muscles.
- Soothing away the build-up of knots & tension.
- Dispersing the build-up of lactic acid.
- Improving the general health of your muscles.
What are the Benefits of having a Massage ?
The benefits of Massage include :
- Great for detoxifying the body.
- Increases the general feeling of well being.
- Increases blood circulation.
- Oxygenates the muscles to keep them healthy.
Here at Studio 8 Beauty we offer a range of massage techniques that offer not only a relaxing and enjoyable way to relieve tension but alternative ways to beat pain and feel better.
Our massage therapists come from a variety of backgrounds including traditional beauty, clinic & spa and are highly trained to offer a range of massage techniques such as:
- remedial massage
- Traditional Swedish massage
- deep tissue massage
- hot stone massage
- hot lava shell massage
Check out our massage techniques video to see a snap shot of what to expect during a massage treatment.
Please see our Massage Treatments page for current pricing.